Resources I Recommend

The International Focusing Institute

Focusing Initiatives International

Whole Body Focusing

Center for Nonviolent Communication

Books I Recommend

Waking the Tiger: Healing Trauma
by Peter A. Levine with Ann Frederick

Non-Violent Communication: A Language of Life
by Marshall B. Rosenberg

The Places that Scare You: A Guide to Fearlessness in Difficult Times
by Pema Chodron

When Things Fall Apart: Heart Advice for Difficult Times
by Pema Chodron

Dancing with Fire: A Mindful Way to Loving Relationships
by John Amodeo

The Body Keeps the Score: Brain, Mind, Body in the Healing of Trauma
By Bessel van der Kolk

Focusing Institute, available products